A recent study on identical twins proved that good genes are not everything. Dr. Guyuron, head of the department of plastic surgery at University of Cleveland and Case Western Reserve conducted a study on 200 sets of identical twins. Dr. Guyuron’s purpose of the study was to look at the factors that accelerate the aging [...]
Dr. Sinclair’s study were a shock to many scientists in the resveratrol community. He showed convincingly that the amounts of resveratrol one needs to have a substantial beneficial effect were orders of magnitude greater than anyone expected. Clearly, one or two glasses of red wine per day won’t do the trick.
Aging and health takes place at the cellular level. While cellular aging is normal there are two important nutrients that can delay some of the effects of cellular aging. Since the cells energy furnace called the mitochondria produces 95% of the body’s energy current research has singled out the mitochondria as the potential issue in aging. Dr. [...]
Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.
My goal is to provide relative information to help you take control of your health. I hope to achieve this through sharing recent research and my own personal experiences while on my own quest for health, a journey that has taken over 34 years. Please come along as we continue this journey together.
To Your Health, Caroline
