Is Your Doctor Doing you a Disservice by Prescribing you Vitamin D?

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Vitamin D has been in the news for the last year or so. New research has shown that the levels once thought to be beneficial are too low. Now you can go to your Doctor and get a prescription of a 50,000 unit you can take once a week. Unfortunately the type of D your doctor [...]

The Amino Acid that Can Help you Loose Pounds but Not Muscle

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One of the top New Year’s resolution is to get health and sometimes added on to that resolution is loosing weight. Many gain the extra holiday 10 lbs between Thanksgiving and Christmas and the pants feel a little tight. Loosing weight can be tricky. Most diets simply cut calories but do not take into account [...]

Want a Non-Phosphate Dishwashing Detergent that Works?

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I was just reading an article from Chuck Athony’s blog. He says that many detergent manufacturers are having problems finding a substitute for phophates because they are banned in many states. He says that many people are finding that when they open their dishwasher they are finding a white film all over their dishes and in [...]

My Mom No Longer takes Diabetic & Blood Pressure Meds- The Wonders of Resveratrol

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Several Months ago we went to my 90 year old mother’s doctor. She did the regular blood test. One of them being one for her blood sugar levels. The Doctor office calls back the next day and tells me that I can take your mom off her diabetes and blood pressure medication. That is a [...]

How Healthy is Your Child’s Breakfast Cereal?

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Let’s face it, if you want your child to have a healthy breakfast you may not want to head down the cereal isle at your local grocery store. I wouldn’t even call it a breakfast…most cereals are are just a sugar fix not a nutritious breakfast to start the day. Would you send your child [...]

Do Antidepressants Really Work?

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According to the latest research antidepressants are not beterthan  taking a sugar coated tablet placebo…and the user could  save themselves up to $2,500. A year.   A new report from the  New England Journal,          show that 74 studies – between 1987 and 2004 – done on 12 antidepressants approved by the FDA were never published. Let [...]