Posted by Caroline | Posted in Uncategorized | Posted on 21-07-2010
Tags: Blood Pressure Medication and cancer risk, Natural Program for lowering Blood Pressure
Here are some supplements by Nutritionis Martha Wilmore to help lower Blood Pressure Naturally
Suggestions for High Blood Pressure
- Drink adequate purified water to enhance kidney health
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Avoid salt
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Don’t smoke
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If overweight, make a goal to lose as quickly as you can
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Apply stress management principles
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Avoid alcoholic beverages
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Exercise
Choose a healthy diet, including high fibre
Suggested Supplements:
the following supplements are suggested:
Basic Supplementation includes Vitalizer, Soy Protein & Optiflora. For better health,
Stress Relief Complex (reduce Cortisol)
Step 1:
CoenzymeQ10 (CoQHeart)
Super Cal/Mag (Canada) / OsteoMatrix (U.S,)
VitalMag (contains Magnesium & Potassium)
Step 2: Vitamin E
Vita C
B Complex
Step 3: Liver DTX
If triglycerides are high, try Glucose Regulation Complex
Other supplements of benefit:
Hawthorne … there is some in Shaklee Mental Acuity
Hawthorne … there is some in Shaklee Mental Acuity
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