Nutritional Help for Seasonal Allergies

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Spring is literally in the air.  I can look at the cars covered with yellow oak pollen and know that the old is passing away and the new is coming. While I love the mild weather of spring and all the fresh new colors that the budding plants and flowers, I know that for some [...]

Inflammation-The Good the Bad the Ugly

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Everyone who has had a sore throat, rash, hives, or a sprained ankle knows about inflammation. These are normal and appropriate responses of the immune system — your body’s defense  — to infection and trauma.
This kind of inflammation is good. We need it to survive — to help us determine friend from foe.The trouble occurs [...]