We all want to keep as much of our brain as we age. Good News. There does seem to be something you can do for a shrinking brain. Thanks to Dr. Painter for the following information: The researchers followed 107 community-dwelling volunteers, aged from 61 to 87 years old, over a 5-year period. Their clinical [...]
Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.
My goal is to provide relative information to help you take control of your health. I hope to achieve this through sharing recent research and my own personal experiences while on my own quest for health, a journey that has taken over 34 years. Please come along as we continue this journey together.
To Your Health, Caroline
