<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health&#039;s A Choice &#187; avoid holiday pounds</title>
	<atom:link href="http://www.healthsachoice.com/tag/avoid-holiday-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthsachoice.com</link>
	<description>Tips on Taking Control of Your Health</description>
	<lastBuildDate>Mon, 06 Feb 2012 14:32:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Avoiding Holiday Weight Gain</title>
		<link>http://www.healthsachoice.com/weight-loss/avoiding-holiday-weight-gain/</link>
		<comments>http://www.healthsachoice.com/weight-loss/avoiding-holiday-weight-gain/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 05:00:50 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[avoid holiday pounds]]></category>
		<category><![CDATA[Shaklee Cinch Weiht loss]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=970</guid>
		<description><![CDATA[by Dr. Frank Painter, DC In many parts of the country, the holidays occur wile the outdoor temperatures plunge. While it gets colder, our appetites cry for more fatty foods, because fat carries twice the energy per gram than carbs or protein. When it cold it get increasingly difficult to walk past that plate of cookies [...]


Related posts:<ol><li><a href='http://www.healthsachoice.com/weight-loss/beware-some-weight-loss-diets-increases-your-body-fat/' rel='bookmark' title='Permanent Link: Some Weight Loss Diets Increase Your Body Fat'>Some Weight Loss Diets Increase Your Body Fat</a></li><li><a href='http://www.healthsachoice.com/weight-loss/six-common-mistakes-to-avoid-if-you-want-to-control-your-weight/' rel='bookmark' title='Permanent Link: Six common mistakes to avoid if you want to control your weight'>Six common mistakes to avoid if you want to control your weight</a></li><li><a href='http://www.healthsachoice.com/weight-loss/the-amino-acid-that-works-like-a-diet-pill/' rel='bookmark' title='Permanent Link: The Amino Acid that Works like a  Diet Pill'>The Amino Acid that Works like a  Diet Pill</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthsachoice.com/weight-loss/avoiding-holiday-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

