by Dr. Frank Painter, DC
In many parts of the country, the holidays occur wile the outdoor temperatures plunge. While it gets colder, our appetites cry for more fatty foods, because fat carries twice the energy per gram than carbs or protein. When it cold it get increasingly difficult to walk past that plate of cookies (flour, [...]
Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.
My goal is to provide relative information to help you take control of your health. I hope to achieve this through sharing recent research and my own personal experiences while on my own quest for health, a journey that has taken over 34 years. Please come along as we continue this journey together.
To Your Health, Caroline
