Finally, I would like to point out that other naturally occurring polyphenols exert health benefits that resveratrol does not. And, if we have learned anything over the last 10 or 20 years it is that high potency individual nutrients can sometimes cause more harm than good – probably by interfering with the absorption of closely related nutrients.
The nurse came by to see my mother the other day and asked if my mom wanted to get the flu shot. For those of you who have read my previous post on vaccinations know that I am not a fan of vaccinations. I even read that flu shots including the H1N1 are now officially [...]
Have you ever experienced any digestive disorder before? It is not uncommon. There are a growing number of people that have experienced problems with digesting wheat. In fact one cardiologist by the name of William Davis wrote a book entitled Wheat Belly. He discovered that the foods that caused his blood sugar to raise the [...]
A study at the Univeristy of Laval in Canada showed that if you increase your fish oil (DHA) you can reduce the extent of damage following a stroke by 25 %. In the study they fed mice a diet rich in DHA for three months significantly reduced the severity of a stroke. “The consumption of [...]
Tags: Cancer, healthly nutrition during pregnancy affects the life time health of her child, nutrition during pregnancy
The age old question of whether the environment or our genetics affect our long term health has been a question that many scientist have studied. There have been several studies with identical twins to study the effects of environmental factors such as stress, diet, sun exposure and other environmental factors play upon the aging process. [...]
Have you looked at the ingredients of your favorite blue berry pancake or muffin mix. If you read the label carefully you may not even be eating real blueberries. Remember…….RED # 40 & BLUE # 1 We know that real blueberries are full of antioxidants but look at what BIG food companies are doing to [...]
