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	<title>Health&#039;s A Choice</title>
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	<link>http://www.healthsachoice.com</link>
	<description>Tips on Taking Control of Your Health</description>
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		<title>Is Resveratrol just Hype?</title>
		<link>http://www.healthsachoice.com/heart-disease/is-resveratrol-just-hype/</link>
		<comments>http://www.healthsachoice.com/heart-disease/is-resveratrol-just-hype/#comments</comments>
		<pubDate>Wed, 09 May 2012 20:36:54 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Vivix]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2963</guid>
		<description><![CDATA[Among health enthusiast Resveratrol has  been a popular supplement but, does it really live up to all the health claims? Resveratrol has been touted for it anti-aging properties, as well as an anti-inflammatory and some products such as Vivix by the Shaklee Corporation has added other types of polyphenols along with resveratrol and even claim [...]


Related posts:<ol><li><a href='http://www.healthsachoice.com/antiaging/the-resveratrol-drug-is-not-resveratrol/' rel='bookmark' title='Permanent Link: The &#8220;Resveratrol&#8221; Drug Is Not Resveratrol'>The &#8220;Resveratrol&#8221; Drug Is Not Resveratrol</a></li><li><a href='http://www.healthsachoice.com/antiaging/2646/' rel='bookmark' title='Permanent Link: The Results of the Latest Resveratrol Studies'>The Results of the Latest Resveratrol Studies</a></li><li><a href='http://www.healthsachoice.com/cancer/why-polyphenols-may-help-fight-cancer/' rel='bookmark' title='Permanent Link: Why Resveratrol May Help Fight Cancer'>Why Resveratrol May Help Fight Cancer</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthsachoice.com/heart-disease/is-resveratrol-just-hype/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Gain Weight with Diet Sodas (video)</title>
		<link>http://www.healthsachoice.com/food/why-you-gain-weight-with-diet-sodas-video/</link>
		<comments>http://www.healthsachoice.com/food/why-you-gain-weight-with-diet-sodas-video/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:29:50 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Why diet sodas make you fat]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2961</guid>
		<description><![CDATA[This video does a great job of explaining why people who drink diet sodas gain weight. Am I inferring that you should drink sodas with high fructose corn syrup? Absolutely not! High Fructose corn syrup is in everything and is another evil for another blog post. This is a great video&#8230;take time to watch it [...]


Related posts:<ol><li><a href='http://www.healthsachoice.com/toxins-pollution/are-your-vegetables-fruit-are-causing-you-to-gain-weight/' rel='bookmark' title='Permanent Link: Are Your Vegetables &#038; Fruit are Causing You to Gain Weight?'>Are Your Vegetables &#038; Fruit are Causing You to Gain Weight?</a></li><li><a href='http://www.healthsachoice.com/weight-loss/avoiding-holiday-weight-gain/' rel='bookmark' title='Permanent Link: Avoiding Holiday Weight Gain'>Avoiding Holiday Weight Gain</a></li><li><a href='http://www.healthsachoice.com/weight-loss/the-paleo-diet-aka-caveman-diet/' rel='bookmark' title='Permanent Link: The Paleo Diet AKA Caveman Diet'>The Paleo Diet AKA Caveman Diet</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthsachoice.com/food/why-you-gain-weight-with-diet-sodas-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Photos of What Different Parts of the World Eat on a Weekly Basis</title>
		<link>http://www.healthsachoice.com/food/amazing-photos-of-what-different-parts-of-the-world-eat-on-a-weekly-basis/</link>
		<comments>http://www.healthsachoice.com/food/amazing-photos-of-what-different-parts-of-the-world-eat-on-a-weekly-basis/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:22:31 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[americans rank dead last in quality of care]]></category>
		<category><![CDATA[Hungry Planet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[photos of what the world eats on a weekly basis]]></category>
		<category><![CDATA[processed food addition]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2958</guid>
		<description><![CDATA[What do you and your family eat each week? You may be shocked to see the significant variation even between relatively ‘similar’ nations when it comes to diet. While many families within the United States and Mexico include fast food and soda into the core of their nutritional program, families from nations like Bhutan survive off [...]


Related posts:<ol><li><a href='http://www.healthsachoice.com/childrens-health/1428/' rel='bookmark' title='Permanent Link: Getting Your Kids to Eat Healthy'>Getting Your Kids to Eat Healthy</a></li><li><a href='http://www.healthsachoice.com/food/fish-safety-what-to-eat-avoid/' rel='bookmark' title='Permanent Link: Fish Safety: What to Eat &#038; Avoid'>Fish Safety: What to Eat &#038; Avoid</a></li><li><a href='http://www.healthsachoice.com/uncategorized/view-the-amazing-animation-of-the-human-cell/' rel='bookmark' title='Permanent Link: View the Amazing Animation of the Human Cell'>View the Amazing Animation of the Human Cell</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Questions to Ask Your ProVaccine Pediatrician</title>
		<link>http://www.healthsachoice.com/childrens-health/questions-to-ask-your-provaccine-pediatrician/</link>
		<comments>http://www.healthsachoice.com/childrens-health/questions-to-ask-your-provaccine-pediatrician/#comments</comments>
		<pubDate>Wed, 09 May 2012 14:19:09 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[are vaccines safe]]></category>
		<category><![CDATA[autism link to vaccinations]]></category>
		<category><![CDATA[can my child go to school without vaccines]]></category>
		<category><![CDATA[Questions to ask your pediatrician about vaccines]]></category>
		<category><![CDATA[state forms for vaccine exemptions]]></category>
		<category><![CDATA[which vaccines are safe]]></category>
		<category><![CDATA[which vaccines whould I avoid with my children]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2953</guid>
		<description><![CDATA[There is an excellent blog called VacTruth.com  Parents want to do what is best for their child but don&#8217;t know all the issues with certain childhood vaccinations. And they certainly don&#8217;t know what questions to ask their pediatrician before their child goes in for their &#8220;Well Check&#8221; to get the scheduled vaccinations for that age.  [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Famous Toxicologist was Shocked After he Performed a Series of Experiments</title>
		<link>http://www.healthsachoice.com/uncategorized/famous-toxicologist-was-shocked-after-he-performed-a-series-of-experiments/</link>
		<comments>http://www.healthsachoice.com/uncategorized/famous-toxicologist-was-shocked-after-he-performed-a-series-of-experiments/#comments</comments>
		<pubDate>Thu, 03 May 2012 18:45:22 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[DNA Repair]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Toxins/Pollution]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Better Health with taking more Vitamins]]></category>
		<category><![CDATA[Brand of Vitamin that is best]]></category>
		<category><![CDATA[can chronic disease be prevented with vitamins]]></category>
		<category><![CDATA[Galds Block UC Berkley]]></category>
		<category><![CDATA[Is taking a group of vitamins better than just a multivitamin]]></category>
		<category><![CDATA[Shaklee Vitalizer]]></category>
		<category><![CDATA[The Landmark Study]]></category>
		<category><![CDATA[Which brand of Vitamin is the best to take]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2923</guid>
		<description><![CDATA[The food you eat and everything else put in your body will become the building blocks of the cells. Recent research shows that even microscopic deficiencies of the essential vitamins and other nutrients can cause cell damage. Ongoing cell damage can lead to cancer and other disease. One of the most stunning studies I&#8217;ve read [...]


Related posts:<ol><li><a href='http://www.healthsachoice.com/supplements/which-nutrients-give-you-the-most-bang-for-your-buck-and-which-brand-works-the-best/' rel='bookmark' title='Permanent Link: Which Nutrients Give you the Most Bang for Your Buck&#8230;and which Brand Works the Best?'>Which Nutrients Give you the Most Bang for Your Buck&#8230;and which Brand Works the Best?</a></li><li><a href='http://www.healthsachoice.com/uncategorized/facts-and-myths-about-vitamins-and-one-cause-of-disease/' rel='bookmark' title='Permanent Link: Facts and Myths About Vitamins and One Cause of Disease'>Facts and Myths About Vitamins and One Cause of Disease</a></li><li><a href='http://www.healthsachoice.com/brain-health/how-to-prevent-your-brain-from-getting-smaller-with-age/' rel='bookmark' title='Permanent Link: How to Prevent Your Brain from Getting Smaller with Age'>How to Prevent Your Brain from Getting Smaller with Age</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthsachoice.com/uncategorized/famous-toxicologist-was-shocked-after-he-performed-a-series-of-experiments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too much sitting increases the risk of chronic disease and premature death &amp; What to Do About It</title>
		<link>http://www.healthsachoice.com/heart-disease/too-much-sitting-increases-the-risk-of-chronic-disease-and-premature-death-what-to-do-about-it/</link>
		<comments>http://www.healthsachoice.com/heart-disease/too-much-sitting-increases-the-risk-of-chronic-disease-and-premature-death-what-to-do-about-it/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 22:48:05 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[sitting is detrimental to your health]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2910</guid>
		<description><![CDATA[A new study shows that just exercising every day is not enough to stay healthy. You guessed it too much sitting.  I don&#8217;t know about you but I sit entirely too much for extended periods of time banging out articles or posts or whatever on my computer. Hey I just went to lift class this [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So You Think Natural Cereals are Good for You?</title>
		<link>http://www.healthsachoice.com/gmo-foods/so-you-think-natural-cereals-are-good-for-you/</link>
		<comments>http://www.healthsachoice.com/gmo-foods/so-you-think-natural-cereals-are-good-for-you/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 03:11:45 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Food in the News]]></category>
		<category><![CDATA[GMO Foods]]></category>
		<category><![CDATA[how to choose Non GMO foods]]></category>
		<category><![CDATA[Kashi Cereal GMO]]></category>
		<category><![CDATA[Natural food labels Hype]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2903</guid>
		<description><![CDATA[The shelf tag to the left was fastened to an empty store shelf where the Kashi cereal once was.  The tag        explains to customers why the Green Grocer natural and organic food store in Portsmouth, R.I., no  longer carries Kashi cereals. / The Green Grocer. Controversy erupted when  this health food store removed Kashi from its [...]


Related posts:<ol><li><a href='http://www.healthsachoice.com/uncategorized/the-words-organic-and-natural-can-be-misleading/' rel='bookmark' title='Permanent Link: The Words Organic and Natural Can be Misleading'>The Words Organic and Natural Can be Misleading</a></li><li><a href='http://www.healthsachoice.com/food/what-does-it-mean-when-you-buy-food-labeled-natural/' rel='bookmark' title='Permanent Link: What does it Mean when You Buy Food Labeled Natural?'>What does it Mean when You Buy Food Labeled Natural?</a></li><li><a href='http://www.healthsachoice.com/supplements/natural-interferon-without-the-side-effects/' rel='bookmark' title='Permanent Link: Natural Interferon without the Side Effects'>Natural Interferon without the Side Effects</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increase risk of Retinal Detachment with Antibiotics</title>
		<link>http://www.healthsachoice.com/eye-health/increase-risk-of-retinal-detachment-with-antibiotics/</link>
		<comments>http://www.healthsachoice.com/eye-health/increase-risk-of-retinal-detachment-with-antibiotics/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 19:38:20 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[antibiotics retinal detachment]]></category>
		<category><![CDATA[retinal health]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2897</guid>
		<description><![CDATA[This is a reprint of an article on retinal detachemnt from certain antibiotics: According to a study published in the April 4 issue of JAMA , individuals have an increased, although overall small risk of developing a serious eye condition called retinal detachment when taking oral fluoroquinolones. The researchers write: “Fluoroquinolones are one of the [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Blogger is Threatened with Jail Time</title>
		<link>http://www.healthsachoice.com/diabetes/health-blogger-is-threatened-with-jail-time/</link>
		<comments>http://www.healthsachoice.com/diabetes/health-blogger-is-threatened-with-jail-time/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 20:51:09 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health Care in the News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[blogger charged with jail time]]></category>
		<category><![CDATA[loosing our freedoms]]></category>
		<category><![CDATA[loss of health freedoms]]></category>
		<category><![CDATA[Paleo Diet]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2891</guid>
		<description><![CDATA[A blogger who wrote about using the Paleo diet to overcome diabetes is being threatened with jail time in North Carolina, where the state Board of Dietetics / Nutrition claims his nutritional advocacy is equivalent to the crime of &#8220;practicing nutrition without a license.&#8221; We are rapidly loosing more and more of our freedoms. This made [...]


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		<wfw:commentRss>http://www.healthsachoice.com/diabetes/health-blogger-is-threatened-with-jail-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Your Vegetables &amp; Fruit are Causing You to Gain Weight?</title>
		<link>http://www.healthsachoice.com/toxins-pollution/are-your-vegetables-fruit-are-causing-you-to-gain-weight/</link>
		<comments>http://www.healthsachoice.com/toxins-pollution/are-your-vegetables-fruit-are-causing-you-to-gain-weight/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 02:05:23 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
				<category><![CDATA[GMO Foods]]></category>
		<category><![CDATA[Toxins/Pollution]]></category>

		<guid isPermaLink="false">http://www.healthsachoice.com/?p=2885</guid>
		<description><![CDATA[You probably looked at the title of the blog post and thought&#8230;she has got to be crazy! Vegetables and Fruits may cause weight gain? I know this sounds bizzare. But I would like for you to view this webinar that Kathy Minsky, who presented this educational webinar for her team and what she discovered about GMO or genetically [...]


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