Are Organic Foods Better for You? Yes and No

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When you see me at the store I am usually scouring the produce in the organic isle at Whole Foods or Central Market. I know that  my body doesn’t need any extra chemicals and pesticides. I think that the majority of people feel that organic veggies and fruits are usually better than the conventionally grown [...]

Knees and Joints Hurt…Try this Natural Remedy

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It is no doubt that most peopel have heard of glucosamine .And some manufacturers add something called chontroiton.  I am going to share an article by Dr. Frank Painter explaining  how glucosamine works and why adding chontroiton does not benefit you when you use a oral supplements. That is why Shaklee,the number 1 natural food [...]

Why Magnesium is Important for Your Health

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Magnesium therapy is helpful for a wide range of conditions including: High blood pressure and heart disease…In studies Magnesium has been shown to improve energy production within the heart, dilate the coronary arteries (improving oxygen delivery to the heart), reduce vascular pressure, prevent blood clotting, and improve heart rate. PMS…Magnesium deficiency is strongly implicated in [...]

How to Look for a Quality Multi-Vitamin

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Choosing a good multivitamin isn’t easy. Everyone claims that theirs is the best. Many of them have exotic juices and exotic claims to go along with them. And nobody is minding the store. The food supplement industry is essentially unregulated. Unless the product kills people the FDA can’t take it off the market. So what [...]

Omega-3 Fatty Acids Linked to Healthier, Stronger Bones

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Increased intakes of omega-3 fatty acids, DHA (docosahexaenoic acid) in particular, may increase bone mineral content and produce healthier, stronger bones, according to a new study involving rats. Omega-3 fatty acids, most notably EPA (eicosapentaenoic acid) and DHA, have been linked to a wide range of health benefits, including reduced risk of cardiovascular disease, good [...]

Building a Strong Immune System with this Unique Group of Herbs

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Building a strong immune system is vital for a healthy body. Along with exercise and an excellent diet a cutting edge product called Nutriferon by Shaklee Corporation is an excellent supplement for people who want a strong immune system. I would like to explain in the post how Nutriferon works and share some testimonies of [...]