Health's A ChoiceTips on Taking Control of Your Health

Magnesium therapy is helpful for a wide range of conditions including:

High blood pressure and heart disease…In studies Magnesium has been shown to improve energy production within the heart, dilate the coronary arteries (improving oxygen delivery to the heart), reduce vascular pressure, prevent blood clotting, and improve heart rate.

PMS…Magnesium deficiency is strongly implicated in PMS. [...]

Choosing a good multivitamin isn’t easy. Everyone claims that theirs is the best. Many of them have exotic juices and exotic claims to go along with them. And nobody is minding the store. The food supplement industry is essentially
unregulated. Unless the product kills people the FDA can’t take it off the market.
So what should the [...]

Increased intakes of omega-3 fatty acids, DHA (docosahexaenoic acid) in particular, may increase bone mineral content and produce healthier, stronger bones, according to a new study involving rats.
Omega-3 fatty acids, most notably EPA (eicosapentaenoic acid) and DHA, have been linked to a wide range of health benefits, including reduced risk of cardiovascular disease, good development [...]

Building a strong immune system is vital for a healthy body. Along with exercise and an excellent diet a cutting edge product called Nutriferon by Shaklee Corporation is an excellent supplement for people who want a strong immune system.
I would like to explain in the post how Nutriferon works and share some testimonies of people [...]

Buying a good calcium supplement can be confusing at times. Many times we ask our doctor’s for recommendations. Sometimes their recommendation comes simply because of what they have heard and not necessarily based on science.As you will see there is more to a good calcium supplement than just calcium alone.
Below is an answer that Shaklee [...]

Many people who are looking for alternatives to cholesterol lowering medications my see information on such things as red rice yeast. When looking for a natural ingredient Shaklee tested Red Rice Yeast as an ingredient for lowering Cholesterol–the studies that showed this was a great cholesterol lowering ingredient only went for 9 weeks. Shaklee repeated [...]