Fish Oil May Make Strokes Reduce the Severity of Strokes

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A study at the Univeristy of Laval in Canada showed that if you increase your fish oil (DHA) you can reduce the extent of damage following a stroke by 25 %. In the study they fedĀ  mice a diet rich in DHA for three months significantly reduced the severity of a stroke. “The consumption of [...]

Where you Live Might Reduce Your Risk of Cancer, Diabetes, Depression & More

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Over the next several weeks I will be covering some of the key findings from the book “The Vitamin D Solution” by Dr. Michael F. Holick. Before beginning I should tell you that Dr. Holick is one of the leading vitamin D experts in the world. He is a PhD who discovered and characterized the [...]

Auto Immune Diseases May Be Determined by Your Sun Exposure

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This week I am continuing my coverage of “The Vitamin D Solution” by Dr. Michael Holick. One of the most interesting chapters of the book was the one in which he discussed autoimmune diseases – especially multiple sclerosis and type 1 diabetes. Multiple sclerosis (MS) is a disease in which cells of the immune system [...]

Can Soy Protein Reduce the Recurrence of Breast Cancer?

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The confusion has been lifted … we have clear evidence that SOY PROTEIN IS ONE OF THE BEST FOOD CHOICES to include in your diet DAILY! (This, of course, applies to both women and men..breast cancer rates among men have increased over the last several years) However, please remember that not all soy protein is [...]

Facts and Myths About Vitamins and One Cause of Disease

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The age- old question of whether we need vitamins is no longer a valid question. The fact is that it is impossible to get the nutrients from our foods because our foods come from depleted soils. So the question is what type of vitamin is the most effective? As far back as 1936 studies showed [...]

Natural Interferon without the Side Effects

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I just received an advertisement in my email about this pharmaceutical company that is bringing out a natural interferon. The copy ad starts out with … Savvy Stock Investor: This is the most important medical advance in 80 years. You’d have to go back to 1928, when Penicillin was discovered, to find something as big [...]