Several Months ago we went to my 90 year old mother’s doctor. She did the regular blood test. One of them being one for her blood sugar levels. The Doctor office calls back the next day and tells me that I can take your mom off her diabetes and blood pressure medication. That is a [...]
Lutein – the antioxidant found in dark green leafy vegetables such as spinach and kale – has been proven to reduce our risk of developing the eye disease age-related macular degeneration (AMD). AMD is the most common cause of deteriorating eyesight in the over 50s, and it’s a problem that can accelerate quickly among cigarette [...]
The following was an interesting study that Dr. Brouse conducted at Sunnyside health clinic on elderly patients and muscle mass. As we age that can be a serious issue even to the point where some elderly can no longer live by themselves because they can’t even pick up a 10 lb bag of groceries. The [...]
Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.
My goal is to provide relative information to help you take control of your health. I hope to achieve this through sharing recent research and my own personal experiences while on my own quest for health, a journey that has taken over 34 years. Please come along as we continue this journey together.
To Your Health, Caroline
