Dr. Sinclair’s study were a shock to many scientists in the resveratrol community. He showed convincingly that the amounts of resveratrol one needs to have a substantial beneficial effect were orders of magnitude greater than anyone expected. Clearly, one or two glasses of red wine per day won’t do the trick.
Tags: DNA mutation, foods with zinc, repair your DNA, zinc
Every hour of the day your cells are under attack. Normally, this is okay because your cells have a built-in DNA repair system that fixes any damage. But when your cells are undernourished, they can lose the ability to repair themselves. And that’s bad news.

Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.