More and more evidence continues to expose the dangers of statin drugs. Some of you may be familiar with some of the more common side effects such memory loss, muscle weakness, and liver damage. But a new study on statin drugs show that these cholesterol-lowering pharmaceuticals pose other health risks as well.
In a recent published [...]
Dr. Sinclair’s study were a shock to many scientists in the resveratrol community. He showed convincingly that the amounts of resveratrol one needs to have a substantial beneficial effect were orders of magnitude greater than anyone expected. Clearly, one or two glasses of red wine per day won’t do the trick.
Fat around your mid section may be more than just preventing you from looking good in your jeans. This may signal some health issue at the cellular level which may later on lead to a condition called Insulin resistance and later diabetes.
As we age many complain about fat around the middle as well as younger [...]
Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.
My goal is to provide relative information to help you take control of your health. I hope to achieve this through sharing recent research and my own personal experiences while on my own quest for health, a journey that has taken over 34 years. Please come along as we continue this journey together.
To Your Health, Caroline
