For those of you who have a loved one that deals with depression or perhaps you have in the past, you might enjoy this video with Dr. Gary Kohls. He defines depression and explains why he thinks it is not a mental illness. He says it is not a chemical imbalance and it can lead [...]
I don’t know about you but when winter comes and the sky turn grey it really affects the way I feel. I just don’t feel as optimistic as I do on sunny days. I do pity those poor people who live in places like Alaska during the winter. I guess they pity me during the [...]
Health is a Choice. We make choices for either health or for disease every single day. By taking ownership of your own health then you have the power to improve it.
My goal is to provide relative information to help you take control of your health. I hope to achieve this through sharing recent research and my own personal experiences while on my own quest for health, a journey that has taken over 34 years. Please come along as we continue this journey together.
To Your Health, Caroline
